5 Signs Your Morning Routine Needs a Ritual Upgrade
Discover the telltale signs that your morning routine is leaving you depleted rather than energised. Learn how to transform rushed mornings into intentional beginnings with simple ritual practices
Spring Equinox Cacao Ritual: Awakening with the Earth
The spring equinox marks that perfect moment of balance between light and dark before we tip toward the season of growth. What better time to honour both your inner landscape and the awakening earth with the heart-opening medicine of cacao?
A Samhain Ritual: Connecting with the Ancestors
As the veils thin at Samhain, discover how to honour your ancestors through sacred fire ceremony. An ancient practice for remembering those who walked before us
New Moon Cacao Intention-Setting Ritual
Harness the potent energies of the new moon and the heart-opening magic of cacao with this simple yet profound intention-setting ritual
5 Simple Cacao Rituals to Weave More Presence, Purpose and Magic into Your Day
From mindful sipping to soulful journaling, these simple cacao rituals offer something for every intention and occasion.
Building a Relationship with Cacao: A Path to Heart-Centred Living
When most people think of cacao, they might picture a delicious chocolate bar or a cosy cup of hot cocoa. For those who have experienced the profound spiritual effects of this ancient plant medicine, cacao is so much more than a tasty treat.
What Is a Ceremonial Dose Of Cacao?
A topic of conversation that regularly crops up is what is a ceremonial dose when working with cacao. This may be controversial, but to my mind, there is no ceremonial dose! Let me explain why.