Psyllium, Plantago ovata, is a native to Europe, Asia and North Africa, and the seed husk contains glycosides and mucilages, fibre not digested or absorbed by the small intestine. Psyllium fibre works by absorbing excess water in the bowels and cleansing waste and toxins. Psyllium husk is beneficial for both constipation and diarrhoea, and can help maintain a healthy bowel function.
Psyllium husk can be used when making raw vegan cakes to thicken cashew cream.
When used for internal cleansing, add half to one teaspoon to water and drink.
Our bags are lined with cornstarch rather than plastic and fully compostable.