Chocolate scene Photo by Krista McPhee on Unsplash

Raw Chocolate and a Balanced Healthy Lifestyle

Raw cacao is packed full of good stuff, making it a guilt-free delight at any time of year. Find out how chocolate CAN be part of your healthy lifestyle

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Don't go naked, go raw

When we decide to change our diets often our favourite food is the first thing on our minds and the hardest to give up.

I was a dedicated dark chocolate scoffer and even convinced myself that a bar of Green and Blacks or Lindt a day with a healthy top up of dark chocolate digestives was good for me.

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raw chocolate hearts

For the Love of Chocolate

Something a little different for you all, a guest blog by Lisa Attias who loves to talk about food @lisa_attias

Oh Chocolate, how do I love thee - let me count the ways (with the help of a few friends!)

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